Qualifications:
Kirrily is an Accredited Sports Dietitian (ASD) and Accredited Practising Dietitian (APD) with a long-standing background in the health and fitness industry. She brings practical experience and a strong commitment to evidence-based practice, with a particular focus on the relationship between nutrition, digestive health, and performance.
A lifelong lover of movement, Kirrily has competed in road cycling as part of Queensland women’s teams and now enjoys gym training and trail running in nature.
Over the years, Kirrily has developed a deep interest in digestive health through her work supporting athletes to perform at their best. She combines scientific knowledge with real-world understanding to assist clients not only in optimising their nutrition but also in managing clinical digestive concerns. Having personally navigated gastrointestinal challenges, Kirrily values a multidisciplinary, client-centred approach that considers both health and performance goals.
Kirrily holds a Bachelor of Health Science (Nutrition and Dietetics) (Honours) and additional qualifications as an ASCA Strength and Conditioning Coach, ISAK Level 1 Anthropometrist, and Microba Informed Practitioner.
Specialties:
Two things I can’t live without are:
Family, friends and my bike (sorry that’s three!)
9am on a Sunday morning, and I am:
At the Northey Street Markets, weekly shop for my fresh fruit and veg.
My favourite training session is:
Anything that makes me sweat and ends at the coffee shop with friends.
Tea or coffee:
I’m on the fence – like both!
My last meal would be:
A decadent dessert
One thing I wish everyone in the world could know about nutrition is:
Nutrition is not a ‘one size fits all’, everybody is different!
My nutrition philosophy:
Lover of fresh, wholefoods, with lots of colour! I eat the way I do because it makes me feel great, be it for performance or just day-to-day. I understand that as an athlete, or someone looking to improve their health, there are always ‘layers’ to getting nutrition right – we need to take small steps (peel off one later at a time!) to become that better version of our selves.
